Receiving a Reiki attunement can provide numerous physical, emotional, and spiritual benefits that may greatly enhance your life.
We come to Reiki from curiosity and often to find a way to find peace within ourselves or even to find empowerment in our own healing. Reiki attunements can bring insight and relief from emotional and physical issues. The gentle energy of Reiki can help to ease discomfort and promote relaxation in those who are struggling with these issues.
The other thing we often find from receiving a Reiki attunement is personal transformation and Spiritual growth. Receiving the training and attunement can unlock your full potential and set you on a path of profound self-discovery. This heightened energetic connection can lead to an increased sense of awareness and intuition, allowing you to better navigate life's twists and turns.
The attunement process can lead to a deeper healing of thoughts, emotions, and memories within your consciousness, creating a more positive and balanced life experience.
In addition, you may also experience:
Deeper connection to your inner world
Deeper connection to others
Heightened awareness of the World around you
Increased ability to explore your intuition
Reiki attunements can complement and support overall well-being. The key is to approach the practice with an open mind and a genuine intent to heal and grow. Post Reiki attunement, it’s essential to take care of oneself both physically and emotionally. The days immediately after are vital for integration, rebalancing the energy and remaining centred.
Good aftercare practices are:
Good rest and sleep.
Allow time and space for emotions to rise and flow
Drink plenty of water to support flushing out toxins.
Maintain a healthy diet to nourish and support the body.
Practice meditation to connect with your inner world and intuition
Self Reiki practice for 21 - 30 days
During this time, you might experience some changes in your patterns and habits and also old feelings, memories, and experiences may resurface. It’s good to give yourself kindness and space to experience these emotions with grace and patience, they are a natural part of the healing process.
Reiki attunement experiences may differ from one person to another and being open to various sensations or feelings after the attunement may be helpful in receiving its full benefits for your life and ongoing practice.
If you are interested in Reiki Training I have dates available for small intimate group training in the West End of Glasgow. Drop me an email.