IEMT and Integrated Support
IEMT alongside other services to support your process. Booked in sessions of two.
- 2 hr2 hours
- 95 British pounds£95
- Yorkhill Street
Integral Eye Movement Therapy (IEMT) What is Integral Eye Movement Therapy? Integral Eye Movement Therapy is a developing area of rapid change work that explores the area of undesired emotions and our ways of being. The process explores the question, “How did we learn to feel the way that we do?” and opens up the possibility of creating the appropriate change in our emotional lives. It is a content free change process therapy that can reduce difficult emotions, painful memories, anxiety, post traumatic stress (PTSD) related issues and limited identity. IEMT can help those who suddenly become emotional for unknown reasons. Integral Eye Movement Therapy was developed by Andrew T. Austin and is used in many countries around the world. Eye movements and careful questioning are employed rapidly to process and discharge uncomfortable reactions to memories and change unhelpful beliefs and emotional imprints (how we have learned to feel or be a certain way). Moving the eyes along different axes whilst focussing on the memory or emotion accesses the different parts of the brain where those memories and emotions are stored. This, when carried out in a calm, relaxed state in a safe space, prevents the previous overwhelm in the brain, freeing it to process the memories and change the emotional attachment to them. This allows you to step out of the loop and into a new way of being, free of the distress and unhelpful reactions. How does IEMT work? Integral Eye Movement Therapy (IEMT) works on memory imprints that are causing the negative emotion. It does not work on the emotion alone, but on the basis of removing negative emotions from memories by scrambling the feelings, pictures and sounds that are attached to the troubling emotions in memory or imagination, with the use of simple guided eye movements to create change. The memories remain of course, however after the eye movement the memory changes and therefore the emotions attached to that memory also changes. What can IEMT help with? Integral Eye Movement Therapy (IEMT) is an effective therapy for anxiety, depression, emotional blocks, limiting beliefs, unwanted habits, trauma and phobias. It can create rapid change, allowing you to feel free and to move forward from the past. Extra time and space is given in this session to allow the body and mind to rest and restore and to allow you to process in a place of peace and calm. This may also include onward guidance and support between sessions.
If cancellations are received after this time, then no refund will be given. If the cancellation is for a treatment under 24 hours, then 50% of the treatment price will be requested.
Yorkhill St, Glasgow G3 8SB, UK