The Somatic Sessions
Three online somatic classes to help you wind down and integrate mind and body
Available spots
Service Description
Somatic means - relating to the body as opposed to the mind: Somatics uses the mind-body connection to help you survey your internal self and listen to signals from your body on pain, discomfort, or imbalance. Somatic practices allow you to access more information about the ways you hold on to your experiences in your body. Somatic experts believe this knowledge, combined with natural movement and touch, can help you work toward healing and wellness. In these online sessions leading up to Christmas will incorporate breath, touch, release, movement and deep relaxation.
Upcoming Sessions
Cancellation Policy
If cancellations are received after this time, then no refund will be given. If the cancellation is for a treatment under 24 hours, then 50% of the treatment price will be requested.
Contact Details
+447711452440
emma@jotpremyogatherapy.com
Ground floor with steps up to main door Yorkhill St, Glasgow G3 8SB, UK