top of page

Available Online

IEMT Workshop

An online workshop to explore IEMT and how it works

Zoom Online

Service Description

Are you curious about IEMT? Have you wanted to book but want to know more? In this free online workshop you will find out about this amazing set of tools. A chance to see how it works and jump right in. What is Integral Eye Movement Therapy is a developing area of rapid change work that explores the area of undesired emotions and our ways of being. The process explores the question, “How did we learn to feel the way that we do?” and opens up the possibility of creating the appropriate change in our emotional lives. It is a content free change process therapy that can reduce difficult emotions, painful memories, anxiety, post traumatic stress (PTSD) related issues and limited identity. IEMT can help those who suddenly become emotional for unknown reasons. Eye movements and careful questioning are employed rapidly to process and discharge uncomfortable reactions to memories and change unhelpful beliefs and emotional imprints (how we have learned to feel or be a certain way). How does IEMT work? Integral Eye Movement Therapy (IEMT) works on memory imprints that are causing the negative emotion. It does not work on the emotion alone, but on the basis of removing negative emotions from memories by scrambling the feelings, pictures and sounds that are attached to the troubling emotions in memory or imagination, with the use of simple guided eye movements to create change. The memories remain of course, however after the eye movement the memory changes and therefore the emotions attached to that memory also changes. What can IEMT help with? Integral Eye Movement Therapy (IEMT) is an effective therapy for anxiety, depression, emotional blocks, limiting beliefs, unwanted habits, trauma and phobias. It can create rapid change, allowing you to feel free and to move forward from the past. Benefits Clear mental fog No painful discussions required Negative memories are dealt with Fewer sessions required than many other talking therapies Creates feeling of well-being Promotes mental clarity


Upcoming Sessions


Cancellation Policy

If cancellations are received after this time, then no refund will be given. If the cancellation is for a treatment under 24 hours, then 50% of the treatment price will be requested.


Contact Details

+447711452440

emma@jotpremyogatherapy.com

Ground floor with steps up to main door Yorkhill St, Glasgow G3 8SB, UK


bottom of page