Five Weeks to Freedom

Service Description

Have you been falling out of love with life…with yourself? Can you feel that longing to reconnect to that deeper part of you? Are your body, mind and Spirit tired of repeating the same cycles over and over again? Is your body fed up with pounding out miles on the treadmill? Do you need to refresh, recharge, find your true and vibrant self again? I have a five week course just for YOU! Five Weeks to Freedom A reset and reconnection to your body, mind and Soul. We will use: *Breathwork *Movement *Meditation *Mantra To begin the process of reconnecting you to YOU! *Reduce stress *Improve sleep *Find your inner power *Love yourself again Four weeks of focus, and a final fifth week of reflection, discussion and community to improve your chances of success for the future. A bonus online group to connect to eachother during the course and ask questions, find new tools and techniques to free yourself from your old habits and patterns.

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