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Yin. Cacao. Sound.

Gillian and Emma Singing Bowls and Laughter by the fire - Yin. Cacao. Sound Event

Gillian and I joined forces and skills to offer a monthly event in early 2022.

Gillian specialises in Yin Yoga and Sound Healing, using the deep Earthy tones of Tibetan singing bowls to the classes we share.

As a Reiki Master Teacher and Wellness Facilitator, Emma brings self enquiry, awareness around energy and deep relaxation.

We both have a wealth of experience in yoga, movement, meditation and our own Spiritual and life journey.

These monthly offerings work with your deepest intentions and desires and allow you to explore your internal world with stillness and relaxation.

The space supports you to open up your heart centre with Cacao, then integrates movement and breathe deeply into your body. Planting seeds for a better way of being in this hectic world we live in. To tune into your deeper sense of self and intuition.

They include:
Gentle Asana
Deeply held Yin Yoga postures
Sound Immersion
Yoga Nidra

We are taking this practice to a deeper level by offering regular longer workshops and tailored offerings.

Are you a small group wanting to celebrate a special occasion with a twist?

Are you a small business interested in wellness and wanting to bring your team together?

Would like to talk to us about how we can tailor our skills to bring you an experience for an event or team building day?

Please email us at or

We look forward to meeting you


Nourish Retreat - Emma, Alex and Gillian linked arms


Join us from Friday the 1st to Monday the 4th of November.
Welcoming you to a retreat under the New Moon in Scorpio at The Lodge, Slogarie Estate.

What to expect?
Take a break with us, rejuvenate with restful and restorative movement, including yoga, animal flow and time outdoors. Other activities include journalling, cacao sharing, group reiki, sound therapy, nourishing foods and deep meaningful connections.

Flow into the darker months with more clarity and direction, honouring nature’s seasons. The space we hold for you encourages quiet moments, reflection, moving through any stagnation and places for stillness and sacred solitude.

What is the New Moon in Scorpio?
New moons mean new beginnings and fresh starts. 

This New Moon in the sign of Scorpio is linked to matters related to intimacy, control, power, money and sharing. It marks the beginning of a cycle, presenting an opportunity to set personal goals that express the positive energies of the Scorpio sign. These are passion, resourcefulness, focus and deep introspection.

This is a chance to make important changes, let go of old habits and make space for something new.

Develop a special project or relationship to help add purposefulness and depth to our lives. Release fear of conflict and heavy emotional situations, facing healthy confrontation can support psychological healing.

The Lodge, Slogarie Estate, Castle Douglas
This stunning space has the most amazing views and sunsets. Surrounded by farmland on a private estate The Lodge is a perfect place to reset and return to nature. It has a private garden to the rear and decking area to the front.

It also benefits from a beautiful open plan living area with a gorgeous indoor fire. The private garden has a fire pit and a wood fired hot tub to view those beautiful, wintery starry skies. 

Booking / Availability
One double room is available for privacy and added luxury at a cost of £795

Three twin rooms are also available at the cost of £570 per person

A deposit is required to secure your spot and the remainder to be paid before 01/06/2024. 

We look forward to welcoming you, 

Alex, Gillian and Emma


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